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What Is Shunya Yoga

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What is Shunya Mudra? - Definition from Yogapedia

    https://www.yogapedia.com/definition/6859/shunya-mudra
    Shunya mudra is a simple yoga gesture designed to decrease the space element ( akasha) in the body. It is a hasta (hand) mudra, and one of a series of therapeutic mudras thought to have healing properties. In this mudra, the tip of the …

Shunya Mudra: What It Is and How Do You Do It? – Brett Larkin …

    https://www.brettlarkin.com/shunya-mudra/

    Shunya Mudra (spaciousness gesture) In Yoga For …

      https://www.pyromindhack.com/shunya-mudra-in-yoga-for-beginners/
      Shunya means ‘spaciousness’ or ‘emptiness’ and mudra means and mudra means ‘gesture.’ Hasta mudras are the most popular among the mudras, when …

    Shoonya Intensive at Isha Yoga Center | Isha Yoga

      https://www.ishayoga.org/en/advanced-programs/shoonya-intensive
      For those who wish to go deeper, Shoonya Intensive is a refined and intensive, advanced program designed by Sadhguru. The program combines the dynamic Shakti Chalana …

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