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Gunas Yoga

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The 3 Gunas of Nature (Sattva, Rajas and …

https://www.yogabasics.com/learn/the-3-gunas-of-nature/

In yoga and Ayurveda, a guna is a tattva or element of reality that can affect our psychological, emotional and energetic states. The three gunas were created as an essential component of Sankhya philosophy but the gunas are now a major concept in most schools of Indian philosophy.

Yoga Philosophy 101: Understanding the Gunas Can Help You …

https://www.yogajournal.com/lifestyle/health/yoga-philosophy-101-3-gunas/

There are three gunas, each with its own unique attributes: tamas (stability), rajas (activity), and sattva (consciousness). It might …

The Gunas: Nature’s Three Fundamental Forces - Yoga …

https://yogainternational.com/article/view/the-gunas-natures-three-fundamental-forces/

The word guna literally means “strand” or “fiber” and implies that, like strands of a rope, the gunas are woven together to form the …

The Play of the Three Gunas - Ekhart Yoga

https://www.ekhartyoga.com/articles/practice/the-play-of-the-three-gunas

Gunas in Sanskrit means a strand or a rope. All of creation (Prakriti or universal nature) is made up of these three qualities called : 1. Tamas. …

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