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Does Kundalini Yoga Make You Crazy

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7 Highly Sought-after Questions About Kundalini Yoga (Answered!)

    https://blog.yogaveler.com/yoga-meditation/questions-kundalini-yoga/
    Other reasons why kundalini yoga can feel tiring have more to do with the energetic quality of this yoga style. It is believed that kundalini yoga triggers a cleansing process, clearing the blockages of energy as the kundalini rises up the spine.

Kundalini Yoga: Poses, Benefits, Steps for Beginners - Healthline

    https://www.healthline.com/health/kundalini-yoga

    Is Kundalini Really Dangerous? 6 Common Myths—Debunked

      https://www.yogajournal.com/yoga-101/types-of-yoga/kundalini/6-kundalini-yoga-myths-debunked/
      It’s dangerous. Nobody on record has ever gone crazy from Kundalini Yoga. …

    Kundalini Meditation: Benefits, How To Try, and Dangers

      https://www.healthline.com/health/kundalini-meditation
      suggests that Kundalini yoga may offer immediate stress relief. The authors add that Kundalini meditation might be helpful for …

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