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Destressing Definition

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De-stress Definition & Meaning - Merriam-Webster

    https://www.merriam-webster.com/dictionary/de-stress
    de-stress verb ˈdē-ˈstres de-stressed; de-stressing; de-stresses Synonyms of de-stress intransitive verb : to release bodily or mental tension : unwind Synonyms chill chill out [ …

Distress Definition & Meaning - Merriam-Webster

    https://www.merriam-webster.com/dictionary/distress
    : pain or suffering affecting the body, a bodily part, or the mind : trouble gastric distress The patient showed no obvious signs of distress. severe emotional distress voiced their …

Distressing - definition of distressing by The Free Dictionary

    https://www.thefreedictionary.com/distressing
    Anxiety or mental suffering. 2. a. Bodily dysfunction or discomfort caused by disease or injury: respiratory distress. b. Physical deterioration, as of a highway, caused by hard …

De-stress Definition & Meaning | Dictionary.com

    https://www.dictionary.com/browse/de-stress
    De-stress definition at Dictionary.com, a free online dictionary with pronunciation, synonyms and translation. Look it up now!

Relaxation techniques: Try these steps to reduce stress

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368
    It's a process that decreases the stress effects on your mind and body. Relaxation techniques can help you cope with everyday stress. And these techniques …

Stress relievers: Tips to tame stress - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257
    Get musical and be creative. Listening to or playing music is a good stress reliever because it can provide a mental distraction, reduce muscle tension and …

Destress - definition of destress by The Free Dictionary

    https://www.thefreedictionary.com/destress
    de-stress. To relieve one's stress or tension; relax: "After days like that, she'd go home and de-stress by playing video games" (Kristin Henderson). American Heritage® …

What does destressing mean? - definitions.net

    https://www.definitions.net/definition/destressing
    destressing noun The process of removing stress from a material How to pronounce destressing? David US English Zira US English How to say destressing in sign …

DISTRESSING | English meaning - Cambridge Dictionary

    https://dictionary.cambridge.org/dictionary/english/distressing
    upsetting or worrying: The news reports about the famine were very distressing. It was deeply distressing for him to see his wife in such pain. Synonyms. alarming. concerning …

Destress - Definition, Meaning & Synonyms | Vocabulary.com

    https://www.vocabulary.com/dictionary/destress
    destress: 1 v reduce the emphasis Synonyms: de-emphasise , de-emphasize Types: reduce destress and thus weaken a sound when pronouncing it obscure reduce a vowel …

Destressing Definition & other yoga data at Westplan

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