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Should I Do Yoga With A Cold

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Should You Do Yoga When You're Sick? The Final Word

https://www.mindbodygreen.com/articles/should-you-do-yoga-when-sick

If you have a cold, try yoga. If you have a mild case of the sniffles, Mary Dana Abbott says going ahead with your practice is just fine and that many doctors give patients the green light to practice as long as their symptoms are above the neck.

Yoga for When You're Sick: 7 Poses to Help You Feel Better Fast

https://www.yogajournal.com/practice/yoga-sequences/yoga-for-colds/

COVID-19: Exercise when ill; what’s okay and what’s not

https://newsnetwork.mayoclinic.org/discussion/covid-19-exercise-when-ill-whats-okay-and-whats-not/

If you have symptoms above the neck, things like runny nose, sneezing, of the common cold, such as nasal congestion or runny nose, or minor sore throat, you're …

Exercise and illness: Work out with a cold? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20058494

Mild to moderate physical activity is usually OK if you have a common cold and no fever. Exercise may even help you feel better by opening your nasal passages …

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